I was about as skeptical as you could be, but I was desperate to try anything after my shame had spiralled into addiction, lashing out at loved ones and extreme depression. I left my intro session feeling light as a feather. I didn't know these things could actually weigh you down energetically. Anyway it pulled me out of my tail spin and Lux has been there every step of the way to help support me taking care of myself and repairing relationships. The daily messaging is so great and gives me both an accountability buddy and emotional regulation. Can't recommend enough!TJ